Seriously, it's okay to need a little help sometimes.
Life can be tough, and it's totally normal to feel overwhelmed or stuck. That's where therapy comes in - a safe space to talk
Life can be tough, and it's totally normal to feel overwhelmed or stuck. That's where therapy comes in - a safe space to talk

My name is Katie, and I am a dedicated counselor committed to fostering personal growth. I focus on creating a safe space for my clients to explore their thoughts and feelings.

No judgment here—just real talk and a safe space to be you. We'll tackle what's stressing you out, focus on your strengths, and use mindfulness and tools that actually help you in real life.
People are choosing therapy because social media is tanking mental health, climate anxiety and political stress feel constant, perfectionism from online comparison is exhausting, identity feels confusing, hustle culture has everyone burnt out, loneliness persists despite being connected, generational trauma needs breaking, the future feels unstable, boundaries are hard to set, pandemic grief is real, and toxic positivity isn't cutting it anymore. If this resonates, you're not alone. Therapy isn't just for crises—it's for building the life you actually want. 🤍
Horizon Blue Cross Blue Shield of New Jersey, Cigna, Aetna, Oscar(Optum), United Health(Optum), Quest Behavioral Health, United Healthcare Medicare Advantage, Carelon Behavioral Health, and Blue Cross Blue Shield of Massachusetts.
"I have had more than my fair share of therapists in my life so far, and Katherine is my favorite. I know that therapists are all personal preference, but I feel entirely at ease to speak about whatever I need to talk about, whether it be medical, sexual, familial, work related, interpersonal related, introspective, literally anything. If you are a person who wants to take therapy seriously, absolutely give Katherine the time of day. I've unlocked more self growth than I realized that I'm capable of. In case I didn't say it earlier - highly recommend."
Client, 2025
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